DAILY SCRIPTURE: PHILIPPIANS 1:19-21 WORKOUT BREAKDOWN: DUMBBELL WRIST FLEXIONS - 3X25 REVERSE WRIST FLEXIONS - 3X15-20 WRIST PULLS - 3X15-20 REVERSE GRIP CURLS - 4X8-12 YOUTUBE VIDEO LINK: https://youtu.be/o0WEtu95Xyc