Shoulder Workout - 6/12/25

Daily Scripture:
Luke 14:26-28

Workout Breakdown:
Dumbbell Flies - 4X12
Overhead Dumbbell Press - 3X12
Bent-over Barbell Rows - 3X15
Rear Shoulder Flies - 4X10

Youtube Video Link:

https://youtu.be/lXf4kIw2-mA

 

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