Youtube Video Link:
https://youtu.be/Ydw9xJ8AJgc
Daily Scripture:
2 Corinthians 7:9-11
Workout Breakdown:
Incline Dumbbell Press - 3X15
Dips - 3X20-25
Chest Flies - 3X12-15
Skull Crushers (French Press) - 3X10-15
Cuban Press - 3X10-12
Overhead Tricep Extensions - 4X5-8